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Spicy Parmesan Crisps

If you love spicy snacks these crackers are for you! Chili powder, garlic, and cayenne kick this classic keto cracker up a notch, making it a delicious low carb snack option!
Prep Time 10 mins
Cook Time 7 mins
Servings 24 crackers (4 servings)
Calories 41 kcal


  • 1/2 Cup Freshly Grated Parmesan
  • 1/4 Teaspoon Paprika
  • 1/4 Teaspoon Chili Powder
  • 1/8 Teaspoon Garlic Powder


  • Preheat your oven to 400° F. After you have the cheese grated and in a bowl, add your spices and mix everything until they are well incorporated.
  • Spoon teaspoonfuls of the mixture on a baking sheet lined with parchment paper, and bake for 7-9 minutes or until they have turned golden and the middles of the crackers are crisp. Pull them out and let them cool completely before removing from the pan. Once cool eat to your heart’s content! 


Total Fat - 3 Grams
Total Carbs - 0 Grams
Net Carbs - 0 Grams
Protein - 4 Grams