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Low carb doesn’t mean low taste

  “You don’t eat gluten or sugar? I wouldn’t want your life.” We’ve all heard this, or something similar from those who just don’t understand how awesome this life is. Sure, low carb baked goods aren’t the same as the gluten, sugar filled confections most of us were used to. They’re better. Guilt free desserts that don’t cause a sugar crash and taste amazing. Now that’s the ingredients for a pretty amazing life.


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This Week’s Blog Post





Breakfast Casseroles – An Eggcellent   On the Go Breakfast

I remembered a delicious breakfast casserole my mom used to make called Black Hills Golden Egg Bake out of an old Better Homes and Gardens cookbook. This particular recipe called for flour, so I decided to come up with my own low carb version of this egg bake.

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