What We Do

Low carb doesn’t mean low taste

  “You don’t eat gluten or sugar? I wouldn’t want your life.” We’ve all heard this, or something similar from those who just don’t understand how awesome this life is. Sure, low carb baked goods aren’t the same as the gluten, sugar filled confections most of us were used to. They’re better. Guilt free desserts that don’t cause a sugar crash and taste amazing. Now that’s the ingredients for a pretty amazing life.

 

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This Week’s Blog Post

 

 

 

 

Sausage Egg Muffins

 

Some weeks are just crazy. These keto friendly ” sausage egg muffins” are an awesome grab and go breakfast! Easy to make, and a shorter bake time than my breakfast casserole this is a great breakfast option for those crazy busy weeks.

 

Whether it be juggling family, the gym, work, all the above, or perhaps an entirely different situation, some weeks are just difficult to get through. This week was one of those for me. Between juggling work, family, a dear friend’s wedding, a very loved niece’s birthday party, and planning a trip out of town to go see a new nephew, this week has definitely not been boring…

 

 

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